ARNI specialist instructors in brain injury and stroke, including personal training & exercise referral
Qualified stroke and brain injury specialists
Exercise referral
Level 3 personal trainer qualified with over 10 years experience
Based in Neath Port Talbot, South Wales
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group. Cardio training to enhance your athletic ability and enable you to lead a more healthy lifestyle. Personal training and Nutrition level 3 qualification obtained.
Stroke and Brain Injury Rehabilitation
Individual and group sessions designed to enhance recovery in common disabilities caused by stroke and brain injury. We are qualified ARNI instructors based in Swansea, South Wales.
Home training sessions
We offer services in which we travel to your own home for therapy sessions if you are unable to attend our practice or just want to exercise in the comfort of your own surroundings. This is Part of the ARNI qualification that provides training at home.
Exercise referral
Individually designed sessions working in conjunction with your doctor to improve or reverse common chronic conditions such as hypertension, anxiety, obesity, arthritis and COPD.
GP referral qualifications obtained.
“Fantastic rehabilitation for all neurological problems. Great atmosphere and great trainers .”
— Maureen c.
Featured
1-1 sessions
Our private sessions are tailored to your individual needs:
Improve health and fitness
Improve arm and leg function after stroke
Increase mobility to make everyday activities easier
Based in Neath Port Talbot , utilising a private gym or the Vale of Neath leisure centre.
Home Training Programmes
We are here to help create a programme that you can follow at home to help with your chronic condition or disability. If needed, we will attend your home to assist you in accomplishing everyday tasks which you may find difficult at present. We will tailor the session for your exact needs and goals as safely and effectively as possible.
INTERESTED?
Get in touch for a
free consultation!
Take the first step to achieve your health goals by contacting us to arrange a time, date and location for your initial appointment.